Papaya - another undervalued fruit?
Papaya is another one of those plants that seems to grow everywhere and be taken for granted…
Rich in fibre, vitamins C and A, antioxidants, carotenoids, and used in traditional medicine. Considered native to Mexico, Central and South America. Has been in the Philippines as long as anyone can remember. Comes in many different shapes, sizes and variations. One or our all-time favourite fruits.
Papaya is very easy to propagate/grow from fresh seeds. And you can eat the seeds as well. They are bitter but considered healthy and good for digestion.
